What to Eat in Paris: A Local Food Guide

Food is one of the most powerful ways to understand a place, and Paris does not disappoint. The culinary scene here reflects centuries of tradition, local ingredients, and cultural influences that make every meal an adventure.

Whether you are a devoted foodie or simply want to know what to order, this guide covers the essential dishes, the best places to find them, and the dining etiquette that will earn you nods of approval from locals.

The Food Culture of Paris

Eating in Paris, France is about more than sustenance — it is a social ritual. Meals tend to be communal, portions are generous, and the line between street food and fine dining is delightfully blurred. The local currency is Euro (€), and you can eat extremely well for $18–$54 per day on food alone.

Must-Try Dishes

Croissant — flaky buttery pastry, best from a neighborhood boulangerie

The undisputed star of Paris's food scene. You will find this everywhere from humble street carts to upscale restaurants, and every local has a strong opinion about who makes it best. Do not leave without trying it at least twice — once from a street vendor and once at a sit-down restaurant to compare.

Steak Frites — pan-seared steak with crispy french fries

A close second in the local food hierarchy. This dish showcases the region's signature flavors and is often prepared differently from neighborhood to neighborhood. Ask your server for the "traditional" version if you want the authentic experience.

Crêpes — thin pancakes with Nutella, sugar, or savory fillings from street stands

Often overlooked by visitors who stick to the greatest hits, Crêpes — thin pancakes with Nutella, sugar, or savory fillings from street stands is what locals actually eat on a regular basis. It is comfort food at its finest — simple, satisfying, and surprisingly affordable.

Croque Monsieur — grilled ham and cheese sandwich with béchamel

Perfect for a mid-afternoon pick-me-up. Croque Monsieur — grilled ham and cheese sandwich with béchamel is sold from small stalls and carts throughout the city. Follow your nose — the best ones are found in the Saint-Germain-des-Prés — literary cafes and upscale antiques area.

French Onion Soup — caramelized onion broth gratinéed with Gruyère

A dish that tells a story about Paris's cultural heritage. Worth seeking out at a traditional restaurant in the Le Marais — medieval streets with galleries, falafel, and boutiques neighborhood.

Escargot — garlic-butter baked snails served in their shells

The perfect way to end a meal in Paris. Sweet, satisfying, and uniquely local — you will not find anything quite like it anywhere else.

Where to Eat

For Authentic Local Food

Head to Saint-Germain-des-Prés — literary cafes and upscale antiques. This is where locals eat, so prices are honest and the food is genuine. Busy stalls with long lines are always a good sign.

For a Special Occasion

The Champs-Élysées — grand boulevard from Arc de Triomphe to Place de la Concorde area has restaurants that elevate traditional cuisine with modern presentation. Expect to spend around $150 per person for a memorable meal.

For Street Food

Wander the streets around Le Marais — medieval streets with galleries, falafel, and boutiques in the early evening. The street food scene comes alive after sunset with vendors selling everything from grilled meats to fresh pastries.

Dining Etiquette and Tips

Understanding local customs will enhance your dining experience:

• Greet shopkeepers with Bonjour when entering any store
• Do not rush meals — dining in France is meant to be leisurely
• Speak a few words of French before switching to English — it is appreciated

Pro Tips

1. Eat where locals eat. If a restaurant menu is only in French, that is usually a good sign.
2. Lunch is your power meal. Many restaurants offer set-lunch menus at significant discounts.
3. Food tours are worth it. A guided food tour on your first day will orient your palate and give you recommendations for the rest of your trip.
4. Dietary restrictions? Learn how to say your requirements in French — a printed card helps at smaller establishments.
5. Buy a Paris Museum Pass for skip-the-line access to 50-plus museums

Drinks to Try

Do not limit yourself to food — Paris has a drink culture worth exploring too. Ask for the local specialty at any bar or cafe and let the bartender surprise you. Coffee culture is particularly strong here, and an afternoon coffee break is a wonderful way to soak in the local pace of life.

The Bottom Line

Food in Paris is an experience, not just a meal. Budget at least $54 per day for food if you want a mix of street eats and sit-down restaurants. Your taste buds will thank you.

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