What to Eat in Seoul: A Local Food Guide
Food is one of the most powerful ways to understand a place, and Seoul does not disappoint. The culinary scene here reflects centuries of tradition, local ingredients, and cultural influences that make every meal an adventure.
Whether you are a devoted foodie or simply want to know what to order, this guide covers the essential dishes, the best places to find them, and the dining etiquette that will earn you nods of approval from locals.
The Food Culture of Seoul
Eating in Seoul, South Korea is about more than sustenance — it is a social ritual. Meals tend to be communal, portions are generous, and the line between street food and fine dining is delightfully blurred. The local currency is South Korean Won (₩), and you can eat extremely well for $12–$36 per day on food alone.
Must-Try Dishes
Korean BBQ — tabletop grilled beef and pork with banchan sides
The undisputed star of Seoul's food scene. You will find this everywhere from humble street carts to upscale restaurants, and every local has a strong opinion about who makes it best. Do not leave without trying it at least twice — once from a street vendor and once at a sit-down restaurant to compare.
Tteokbokki — spicy stir-fried rice cakes from street vendors
A close second in the local food hierarchy. This dish showcases the region's signature flavors and is often prepared differently from neighborhood to neighborhood. Ask your server for the "traditional" version if you want the authentic experience.
Japchae — sweet potato glass noodles with vegetables
Often overlooked by visitors who stick to the greatest hits, Japchae — sweet potato glass noodles with vegetables is what locals actually eat on a regular basis. It is comfort food at its finest — simple, satisfying, and surprisingly affordable.
Bibimbap — mixed rice bowl with vegetables, egg, and gochujang
Perfect for a mid-afternoon pick-me-up. Bibimbap — mixed rice bowl with vegetables, egg, and gochujang is sold from small stalls and carts throughout the city. Follow your nose — the best ones are found in the Gangnam — upscale shopping and K-pop entertainment area.
Kimchi Jjigae — fermented kimchi stew with pork and tofu
A dish that tells a story about Seoul's cultural heritage. Worth seeking out at a traditional restaurant in the Myeongdong — K-beauty shops and street food stalls neighborhood.
Hotteok — sweet filled pancake with cinnamon and nuts
The perfect way to end a meal in Seoul. Sweet, satisfying, and uniquely local — you will not find anything quite like it anywhere else.
Where to Eat
For Authentic Local Food
Head to Gangnam — upscale shopping and K-pop entertainment. This is where locals eat, so prices are honest and the food is genuine. Busy stalls with long lines are always a good sign.
For a Special Occasion
The Itaewon — international restaurants and diverse nightlife area has restaurants that elevate traditional cuisine with modern presentation. Expect to spend around $105 per person for a memorable meal.
For Street Food
Wander the streets around Myeongdong — K-beauty shops and street food stalls in the early evening. The street food scene comes alive after sunset with vendors selling everything from grilled meats to fresh pastries.
Dining Etiquette and Tips
Understanding local customs will enhance your dining experience:
- Use two hands when giving or receiving items from elders
- Remove shoes when entering Korean homes and some traditional restaurants
- Pour drinks for others before filling your own glass
Pro Tips
- Eat where locals eat. If a restaurant menu is only in Korean, that is usually a good sign.
- Lunch is your power meal. Many restaurants offer set-lunch menus at significant discounts.
- Food tours are worth it. A guided food tour on your first day will orient your palate and give you recommendations for the rest of your trip.
- Dietary restrictions? Learn how to say your requirements in Korean — a printed card helps at smaller establishments.
- Get a T-money card for subway, bus, and convenience store payments
Drinks to Try
Do not limit yourself to food — Seoul has a drink culture worth exploring too. Ask for the local specialty at any bar or cafe and let the bartender surprise you. Coffee culture is particularly strong here, and an afternoon coffee break is a wonderful way to soak in the local pace of life.
The Bottom Line
Food in Seoul is an experience, not just a meal. Budget at least $36 per day for food if you want a mix of street eats and sit-down restaurants. Your taste buds will thank you.
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